The Recipe Book

The Recipe Book is filled with over 75 easy to make, delicious, high protein, calorie & macro counted recipes for you to enjoy. It’s designed to make cooking feel quick, easy and stress free!

Including protein smoothies, breakfasts & brunches, airfryer recipes, fakeaways, my #10mindins, salads & bowls, hot lunches & dinners, sweet treats, desserts and high protein snacks.

Each recipe includes the calories & macros, plus a barcode for you to scan the recipe directly into Myfitnesspal, to make for easy calorie tracking.