CARAMELISED BANANA OATS
1 serving | 10 minutes
541 Cals
30g Protein
19g Fats
64g Carbs
These are sweet, warming and so bananalicious! Perfect for a cold morning or when you need something comforting.
INGREDIENTS
FOR THE OATS:
1 scoop vanilla protein powder
1/2 cup oats
120 ml of milk (of choice)
TOPPINGS:
15g Almonds
1/2 banana, sliced
1 tsp coconut oil
Sprinkle of coconut flakes, chia seeds & drizzle of honey
TO MAKE
Mix the oats & milk in a pan, cook for a few mins on a medium heat.
Once cooked, set aside for 2 mins to cool, then add the protein powder - add extra splashes of water if needed, to get desired texture.
Add coconut oil to a small frying pan, then fry the sliced banana & almonds until the bananas are golden brown and almonds warm (approx one min).
Transfer the oats into a bowl, top with the banana & almonds and then the drizzle of honey, coconut flakes & seeds.
