Hi i'm Charlie,
A Dubai-based Nutritionist and Content Creator.
My passion is crafting healthy, delicious recipes and relatable female health & wellness content that helps empower women to live happy & healthy lives filled with food freedom and bring joy around food!
My focus is on promoting sustainable, non-restrictive approaches to healthy eating, weight loss, wellness and truly enjoying a balanced lifestyle (yes that includes chocolate and wine).
For over five years, I’ve been creating recipe videos, value-driven wellness, fitness & lifestyle content, and impactful brand collaborations.
UGC & BRAND COLLABS
UGC & BRAND COLLABS
Let’s collaborate!
I absolutely adore creating FUN, visually appealing and highly engaging content for brands, that resonates with their audiences looking for authenticity and inspiration around food, wellness & lifestyle.
I specialise in creating authentic and relatable content that drives brand awareness and also inspires action and meaningful connections.
Whether you’re looking for UGC to bring your brand to life or influencer collaborations to tap into new audiences, I offer flexible and impactful solutions tailored to your brands needs.
Get in touch for my portfolio and to chat about working together!
My story…
For years, I was completely obsessed with food and my body — trying every fad diet under the sun and constantly chasing the “perfect” way to eat.
I spent my early adult life stuck in a binge–restrict cycle, overthinking every meal, and feeling lost in the sea of misinformation that surrounds health and nutrition. One week it was “cut carbs,” the next it was “detox smoothies only.” I felt frustrated, confused, and disconnected from what food was supposed to be — ENJOYABLE!
All I really wanted was to feel confident in my body and eat well without sacrificing my social life or happiness. So, I made it my mission to learn the science behind food, nutrition and behaviour — and now, I create simple, quick, actually delicious recipes that make healthy eating feel effortless and sustainable.
Today, I share my journey and everything I’ve learned through recipes, lifestyle content, and brand partnerships that align with a realistic, balanced approach to wellness and food.
My Recipe eBook
The Recipe Book is filled with over 75 easy to make, delicious, high protein, calorie & macro counted recipes for you to enjoy. It’s designed to make cooking feel quick, easy and stress free!
Including protein smoothies, breakfasts & brunches, airfryer recipes, fakeaways, my #10mindins, salads & bowls, hot lunches & dinners, sweet treats, desserts and high protein snacks.
Each recipe includes the calories & macros, plus a barcode for you to scan the recipe directly into MyFitnessPal, to make for easy calorie tracking.